Trigger warning

Alli

I'm almost 8 weeks along and I so much anxiety about having another miscarriage. Back in May I lost my baby at 7 weeks and I didnt find out until 8 weeks at my first ultrasound. I had no symptoms of miscarrage and I'm so scared that's going to happen again. Is there anything I can do to make sure they're ok? Or at least calm down a little bit?