Ways to lose/maintain weight ?

Question

I want tips for losing and maintaining weight
I’ve always felt bigger and kinda chubby especially now being a teen,( turning 16 in 2 days :)) 
I’m 5’7 at 150 pounds 
I need tips because I’m active as I’m on the track and xc teams and I run almost everyday on and off season.
Having a slow metabolism is so frustrating

Answer

When you’re in your 20s and in college you will look at these pictures and be like “ why tf did I think I wasn’t skinny “ . Besides that, you’re young and you should look into working out, it really helps

Answer

Mom school: Be careful posting pictures of your body online. Any creepy perv can get them and do whatever they want with them. Just a heads up people are sick and today we're so used to sharing everything we forget about malicious people, especially as a currently underage girl. Plus you are beautiful just focus on improving your times not your weight.

Answer

You body looks amazing ... you don’t need to lose ANY weight

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You seriously don’t need to lose any weight at all

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you’re beautiful! I would advise adding in some weight lifting with all your running☺️

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Girl, your body is goals. You’re not chubby at all. Maybe do crunches to tone up your tummy, if you absolutely want to, but you’re nowhere near fat. 150 is actually my goal weight and I’m 5’3.

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F

Answer

Sweetie you’re not chubby at all! Honestly your body goals an rim sorry you feel chubby. I know doing basic workouts like sit ups, push ups and planking work great to keep a healthy body also if you eat healthier it has been proven to make you feel better and make you feel more self confident.

Answer

Exercise.

Ways to lose/maintain weight ?

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