Panic attack
My husband and I were having an argument, I kept trying to tell him my feelings and very legitimate fears, that I don’t feel safe leaving our home but I also don’t feel safe in our home because of accusations his mother made. He didn’t care and told me I was selfish which sent me into a panic attack for the very first time. He tried talking to me to calm down, but also insisted i take some of his anxiety medicine. I couldn’t move my face or my hands which were clenched as tight as possible and tingling. When I was finally calm enough to move I moved the pill to the side, he looked at me and said he’s going to bed. He never tried to comfort me, ask if I’m okay, if there is something he can do. When I was calm enough to move I told him he needs to sleep on the couch, he told me he is going to call the cops on me if I don’t willingly leave tomorrow and they will escort me out of our home. I am completely besides myself right now and don’t know what to do.
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