Back Spasms?

Amanda

Anyone get any back spasms? Omg I’m in pain. I move I get spasms. Only time I’m not hurting is when I’m flat in my back. It started this morning but I’m not sure what I did to cause it. I’ve had spasms before but I was never pregnant when I had them so I could take meds. I can’t take anything other than Tylenol but I know from experience that won’t help. 😫