How do you ladies handle your ovarian cyst?

I’m going to be straight forward and say this is ALL new to me.

Just got mine removed last October (10 CM) and now I feel as if I have another big one from the same familiar discomfort feelings I had last year! I have an appointment with my OBGYN on the 13th but I want to prepare myself with other options.

I did find out I have endometriosis

I refused to take any type of birth control.

I refused to be on lupron

How do you handle your ovarian cysts? Do you keep getting them removed? Do you take certain supplements that isn’t so harsh?

I researched online and read about:

Castor oil pack

Maca root

Dong quai

Chamomile

Turmeric root

Milk thistle