New mom with emetophobia struggling
My 6 month old vomited out of nowhere a few times yesterday. She’s totally fine and it was just random but it has really affected me. When it happened I was with my parents and husband who were able to help her and calm me down. But thinking about it happening if I’m alone with her, or if it’s because she’s actually sick scares the hell out of me. It’s been over 24 hours and i still feel very intense panic. I’m ashamed to say I even have sudden feelings of being scared of her or being around her. I know this feeling will pass but i also know it will come back the next time she throws up. Are there any other moms out there with emetophobia? How do you deal??
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