Good question .... Sauerkraut safe for pregnancy ?

Question

Anyone has had a chance to ask their dr or already knows ? Thanks also anyone know what kind of yogurt to stay away from ?

Answer

I would think it is as sauerkraut has a lot of health benefits, but maybe check with your doctor first just to verify?

Answer

Eat up. Loads of health benefits to saurkraut during pregnancy, from iron to folate.

Answer

I would not eat it - unless it is pasteurized.

Answer

My Dr said to stay away from sauerkraut because it is fermented.

Answer

I don’t see why it wouldn’t be. It’s just lettuce I believe? I don’t eat it. So im going off what it looks like

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