Whole foods, raw until four is a good vegan set up for weight loss. I’m vegan for the animals so I eat a lot processed fake meats that aren’t the best for you and still lost some weight. You’ll lose much more without processed stuff though. Make sure you are taking a good vitamin and Pinterest will have a lot of raw and cooked recipes to try.

I know this is way off topic lolYou have such a nice body 💙

this is just a common misconception but just becoming vegan does not automatically mean weight loss (it can depend on your body) I would recommend a raw vegan diet on some days and others a normal vegan diet (if you eat raw eat as much as possible or you will not get enough calories) but i wish you luck

Congratulations! I actually gained weight when I became pregnant, because food tasted soooo much better now that dairy wasn’t coating my tongue. 😂 But I’ve been vegan for 7 years now and I’ve found a few good ways to lose weight. +Replace one meal with a Vega protein shake. Choose the meal you usually eat the least healthiest. For me, that’s lunch, as I usually make good choices for breakfast and dinner. +Weight Watchers worked for me when I wanted to get fit for my wedding. It’s extremely flexible so it’s very vegan-friendly. Not a short term solution, it took months, but it was effective. The cookbook “Appetite For Reduction” by Isa Chandra Moskowitz is extremely WW friendly and is filled with delicious recipes that I make even when I’m not trying to lose weight. +Ani Phyo’s 15-Day Fat Blast. It’s a raw food diet, which is intense, but oh my gosh, all the food is sooooo good! I love this when I need to drop a quick ten pounds, because you can eat until you’re full and still lose weight. I hate feeling hungry. I love that the program is filled with lots of healthy fats. For the most part, veganism has done wonders for my self-esteem. I feel good about my body, even when it’s not its thinnest. I love how the food nourishes me and doesn’t hurt animals. 💚

Weight loss comes with diet and exercise, but being vegan is NOT diet. It's a lifestyle. I believe in you, but if you narrow down your "WHY?" You'll be more successful!

Yay!!!! Welcome to the club, you’re going to love it. I’ve been vegan for almost 3 years now and it’s the best decision I’ve ever made