I've recently been diagnosed with PCOS. The gynae said I must just change my diet and didn't prescribe any meds... however my SO and I have decided it's time.

I picked up some inositol with choline tablets from a health store which I've now started.

AF just came. I just want advice on where I go from here - <a href="https://play.google.com/store/apps/details?id=com.glow.android">tracking ovulation</a> etc? Hubby is on meds which he has to come off whilst TTC so this is our problem.

I've always been regular. I was on BC until last year March/May but still regular up until now. Last AF was Jan until it started now.

Please help!