Does vitex really help. ???
I’ve recently been diagnosed with pcos about 5 months ago now and instead of taking provera monthly to induce my periods I’ve just been taking better care of myself , I recently got a new job that causes me to be very active and I actually enjoy my job and it pays me well so a lot of stress have been relieved which has caused my periods to go from months late to 8 days late has been my latest in 3 months it’s also lightened it was brutally heavy when it was a month late . I want to keep these good cycles coming and hopefully ovulate at some point cause I’ve been anovulatory for the past 6 months so I’ve looked into vitex paired with maca root and prenatals and I’m wondering if those have worked out for any one else or if just vitex and prenatals should be enough??? I just recently looking into it so any information is greatly appreciated 🙌👌
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