Stress & Relaxation Ideas

El

My fiancé and I are facing a huge challenge right now. It’s extremely stressful for him and I’m trying my best to remain upbeat and supportive throughout but every time there’s new information, I go right back to shutting down from stress.

Now, there’s a possibility that our travel to visit my grandparents won’t happen and we’re going to have to travel back to our hometown.

Any advice to help me relax and keep going about doing every day things and planning for this would be helpful.

I don’t want to shut down and hide away watching Netflix and eating junk again. Or sleeping all the time. I want to be able to remain productive while still managing the stress so that my little one isn’t affected.

Prayers and support for the situation is also appreciated 💕