Easy smoothie recipes??

Question

I’ve had a ninja blender forever and I recently pulled it out of the cabinet. I want to start making smoothies. But I have no clue where to start. I want them to act as meal replacements (to lose weight) maybe for breakfast or lunch. All the recipes online call for tons of ingredients and crazy stuff that I don’t even know if my grocery store carries. Can someone simplify this for me? 😂

Answer

My standard is: 
1 banana 
1 apple 
Handful of spinach 
A couple of pieces of Frozen pineapple 
Coconut / Almond / Cashew / Soya milk. 
But there are absolutely loads of combo’s, it doesn’t have to be complicated. 
I’m a huge fan of frozen fruit for smoothies :)

Answer

I never use a recipe. I toss in berries I like, a banana, some kefir or yogurt and milk or juice, and spinach. Tada. Smoothie city.

Answer

I use 2 cups of water and a couple handfuls of spinach or mixed greens (or a handful of each). Mix it, then add whatever fruits you want. I always put in an apple, and then whatever frozen fruit I have. I'll put in a banana if I have some on hand.

Answer

I typically use simple ingredients myself. Heath food is VERY expensive here (berries especially). I normally mix bananas and apples as my "base" then add whatever I happen to have / whatever is in season. Mangoes, kiwis, strawberries, etc. I add a tablespoon or two of plain yoghurt and then add water if necessary.

Answer

There are ENDLESS combinations. My go to is always 2 bananas, some strawberries & blueberries, milk, and ice. I love my ninja blender. One of the best gifts we have ever received, we use it for breakfast every day!

Easy smoothie recipes??

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