How do you relieve constipation without laxatives??

Question

every time i take laxatives it gives me really bad diarrhea so i was wondering if there’s a more gentle remedy??

Answer

Grapes or coffee usually do it for me

Answer

I usually eat raisins and it works, papaya works too

Answer

Coffee

Answer

Prunes and coffee for me!

Answer

Stool softeners. They're diff from laxatives. Coffee also works for me 🤣

Answer

Senna tea is a natural laxative

Answer

1. Fiber, lots of it
2. Apples somehow have always helped me out of any fruit
3. TONS of water
4. Water with a little bit of Jamaican castor oil. Not a lot of oil though because castor is very powerful