Essential oils 😭😭

Guys I’m freaking out. I have been using essential oils a lot lately and it just begged the question whether or not tbis js entirely safe.

So tonight I experienced insomnia so I decided to rub lavender in my palms and sniff/ smell the aromatherapy. I also rubbed it on the soles of my feet and neck and temples.

Then I started feeling cramps. Started doing my research and it says that i should avoid all essential oils in the first trimester and how lavender can promote uterine contractions which could interfere with the development of fetus 😭😭🙏🙏

Other than that I’ve taken a few drops of peppermint here and there and rubbed balance and serenity on me all the time!!

I’m 5w4d is it too late or do u think there will be any issues with my little bean.

Not gonna use anything for a while now!!!