Hey, anybody experience something similar to this?

Basically as soon as my little one turned 3 months old, she stopped wanting to sleep as much (I get this is normal) but it’s just got progressively worse and now she’s 15 weeks and she’ll downright refuse to nap until she’s absolutely exhausted!

I’ll notice that she’s rubbing her eyes/yawning, showing signs of being tired so I’ll try out her down for a nap.. and that’s when she starts screaming! I’ll try sooth her but she just gets more and more wound up until I give up and try play with her but she’ll still be super irritated. Then it’ll get to the point where she’s so exhausted that she’ll fall asleep in the middle of whatever she’s doing and sleep for like 3 hours!

Is it wrong for me to try and encourage her to sleep?

I’ve got a bunch of different developmental apps that say I should start trying to establish a sleep routine.

I just feel a bit muddled with it all at the moment 😂 - please help!