Regret

I don’t know where to put this so I apologize if it’s in the wrong spot. I’ve been dealing with so much lately. My husband’s grandfather who I was very close to passed away late last year. Ever since then I’ve just been thinking about everything in my life. Stupid stuff I haven’t thought about in years. I’m 31 and I found myself thinking about things from when I was a teenager. 😅

Thinking about those memories has brought up feelings of embarrassment. Like I’m still embarrassed of how I handled a situation and I don’t know why because I can’t change it even if I wanted to. Like, I had a really bad home life and it made me super needy in relationships, romantic or friendly. I keep finding myself wishing that I could tell those people I’m sorry or hoping we could both have a good laugh over it.

How do you forget the past and let it go?