I recently have became lactose intolerant( I was not diagnosed but I can tell you I know) and I have been going through so much since I wasn’t aware because I just thought I wasn’t feeling well or I was getting a cold and I then I tried no dairy and I felt better. This sounds like a little thing but it’s a lot, I have had very bad symptoms sometimes and I have been in discomfort for a bit, I also have realized that I can’t eat half of the food I used to😒 so it’s been a lot