I was diagnosed with PMDD when I was 13, about a year after I got my first period. Today I found out today that I also have PCOS on top of the PMDD.

Does anyone have the same problems and how do you cope with it?

I tried birth control, YAZ, for 5 days in hopes of getting better skin and less period cramps. I have 1-2 days every month where my cramps are so strong my nose starts to bleed, however I became incredibly depressed due to the PMDD and have pretty much lost the will to live at this point.

It seems that something that works for PCOS has a shitty effect on PMDD and vice versa.

Is there a way to balance these two things together?

Also if it is of interest, I’m a bit unsure of the levels but my FSH is 4.1 and my LH is 19. My doctor didn’t explain much about the levels to me.