So ladies, i have been inspired by all of you. Today my Crohn’s disease flared up again. And i knew exactly what it was that caused it. I have been eating terribly and very unhealthy food. Which is a problem cuz not only do i have crohns i have diabetes too. So today I made ab disicion for the rest of my life. No more junk foo and no more fake processed sugar. Plus i want to work o0ut everyday at least 30 min./. It’s not that i want to get skinny i just want to be healthy.