Keto diet during pregnancy ?

Question

Is it okay to stay on a keto diet during pregnancy ? Or is it bad for the baby?

Answer

The Keto diet was made to help people loose weight fast. It is not a long term diet. Your baby will not get all of the nutrients that she or he needs if you continue that diet.

Answer

It's not really a "healthy" diet pregnant or not. So you shouldn't do it while pregnant.

Keto diet during pregnancy ?

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