Poop tips !

CJ • Thu, Mar 28

Hello ladies ,

So I have always struggled with constipation. Then I was okay but now that I am on birth control, I haven’t 💩 in about a week. Any tips to make me go naturally? I used to take over the counter laxatives and my stomach used to rely on those to go but I wanna try something natural, any tips ??!!! Help a girl out !