Prenatal yoga

Wren • Thu, Mar 28

I’ve been wanting to start prenatal yoga (I’m almost 19 weeks now) to help prepare my body for dealing with pregnancy aches and pains, and also for a healthy delivery. I was wondering if anyone had any *free* resources they would recommend? I have been looking through YouTube and there is a lot on there...but I’m not sure if some are better than others.

Thank you!