Ugh not again

GF

I got a small salad from Panera today....the spinach, bacon and poppyseed. It was so damn good. The best salad I've had lately. The poppyseeds were in the dressing, and it was a very small amount in the container. Was that ok? It's Saturday and I have an appointment Monday with my doctor, so I'll ask but I wanted to ask you ladies here.