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I'm going to admit, I'm a big boned girl. I have tried everything I possibly could to lose weight and it seems absolutely impossible to do so. I can't exercise because of a medical condition that I was diagnosed with when I was 13, but I do try to stay as active as possible. Is there any other way I can lose weight? HELP!!!!

Answer

Your diet is way more important than exercise. Eat very clean... if you have a medical issue preventing exercise then you should probably consult a doctor before changing your lifestyle rather than women on an app ♡

Answer

Change your diet. Your health depends way more on diet than exercise, and there is no such thing as “big boned”.

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You can exercise no matter what condition you have you might be limited but not out. Ask your doctor or see a nutritionist

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Maybe try low carb diet and just walk. Aim for 10,000 steps a day and drink plenty of water—close to a gallon a day.

Answer

Calorie deficit. It's really hard at the start but you get used to it. Once I got used to it I don't have cravings anymore and don't eat when I'm bored

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