Options?

Question

I'm going to admit, I'm a big boned girl. I have tried everything I possibly could to lose weight and it seems absolutely impossible to do so. I can't exercise because of a medical condition that I was diagnosed with when I was 13, but I do try to stay as active as possible. Is there any other way I can lose weight? HELP!!!!

Answer

Your diet is way more important than exercise. Eat very clean... if you have a medical issue preventing exercise then you should probably consult a doctor before changing your lifestyle rather than women on an app ♡

Answer

Change your diet. Your health depends way more on diet than exercise, and there is no such thing as “big boned”.

Answer

You can exercise no matter what condition you have you might be limited but not out. Ask your doctor or see a nutritionist

Answer

Maybe try low carb diet and just walk. Aim for 10,000 steps a day and drink plenty of water—close to a gallon a day.

Answer

Calorie deficit. It's really hard at the start but you get used to it. Once I got used to it I don't have cravings anymore and don't eat when I'm bored

Answer

Following

Options?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey