is this ok options for loosing weight?

Question

ritz, apples w/peanut butter, bell pepper, orange, cucumber.

Answer

It is healthy and I’ll use it as a snack 😳

Answer

Minus the crackers, yes 👍

Answer

Thats alot of crackers. Fruit and crackers have carbs so I would look into not only the calories but the carbs. It's definitely better than some choices though.

Answer

noooo way too many carbs 😩😩😩

Answer

The crackers are fine. Remember that cutting carbs or sugar or whatever isn’t going to help you lose weight unless you’re eating at a calorie deficit. Track calories, burn more than you consume and you’ll lose weight. Keep in mind that peanut butter is a calorie dense food.

Answer

Take the crackers away.

Answer

Man this made me hungry. Looks good. I think the crackers are fine even better if you get whole grain ones. Maybe drop one fruit since theres a lot of sugar containing things there and instead have a piece of cheese, boiled egg, or hummus.

is this ok options for loosing weight?

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