Weight Loss Progress on Keto

Elizabeth • 26, fighting PCOS

The left picture is from last July and the right was 2 days ago, there’s about a 30 pound difference between these photos but I’ve lost a total of 38. I started Keto about 5 months ago after gaining about 20 pounds that I had already lost. I’m at the lowest weight that I can remember and it makes me happy, I’m less than 10 pounds away from the 100s and I couldn’t be happier!

As for clothing size I’ve gone from a 1X-2X in tops to a Large/XL and pants are from a 18 to about a 12/14. I haven’t been a 12 since I was 12 and I’m now almost 23.

I started my weight loss journey about 3 years ago in January 2016, that’s the picture on the left at my heaviest. From that picture to the one on right I’m down about 65 pounds.

If you have any questions feel free to ask! I’m pretty willing to talk about things.