Anyone else getting leg cramps in their sleep?!

Question

I woke up in the middle of the night screaming, “CRAMP, CRAMP!” And scared the life out of my husband lol

Answer

Yes and restless legs

Answer

I did this once too!!! 😂 he jumped out of bed and was freaking out he didn’t know what was happening. When he figured it out he stood me up and it made the pain stop. If you get a Charlie horse in your leg, stand on it ASAP!

Answer

Yes last night I got a Charlie horse when moving and screamed crying

Answer

I use a magnesium glycinate lotion and drink some coconut water for potassium

Answer

I’ve been getting a lot of calf and foot cramps the last week and a bit. So painful !!

Answer

I was told to drink some Gatorade.

Anyone else getting leg cramps in their sleep?!

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