Vitamins and supplements for increased morphology

James

From the results of my semen analysis everything was great except morphology. I dont have actual numbers because I never received a hard copy of the results. I do remember the only thing out of range was morphology at 3% which used to be the minimum of healthy range but has recently changed to 4%. That being said I don't see it being the worst issue but I would like to increase that number. I have been taking fish oil, coq10, l-carnitine, and one a day men's pre conception. I was only taking one a day men's for several months but just added the others a few weeks ago. Wondering if what I am taking is enough or if I should change it up/add anything. What has worked before you guys? I have noticed any increase in volume of semen and it is thicker and stickier since adding the additional supplements. Idk if that is a good sign or not. Let me know. Been TTC with my wife since we got married 20 months ago. She has pcos and hashimoto's and just trying to eleminate any male factor issues here. We are seeing an re and we are on our second medicated cycle.