Accidentally ate cotija cheese
Today my husband and I ate lunch at cafe rio. I’m currently 6 weeks and 3 days pregnant and I didn’t realize until my salad was almost gone that it had shredded cotija cheese on top... a pregnancy no-no. I’m kind of freaking out about it. Since it’s so early in my pregnancy I haven’t had my first doctors appointment yet and was just curious what your experience with it was?? What did your doctor say about it? Has anyone accidentally ate one of the cheeses on Mexican food and was fine??
It wasn’t a huge amount since it was just sprinkled on top of the salad so I’m hoping everything is okay. And cafe rio is a bigger food chain so I’m hoping it was pasteurized?? I guess I just wanted to hear your experiences and hopefully get some reassurance 😩
Achieve your health goals from period to parenting.