Post partum hair loss

Hey ladies! So this post partum hair loss is FOR REAL! I always lost a decent amount of hair before pregnancy, and while I was pregnant I literally didn’t lose 1 strand the whole time so I knew it would be bad...but it’s really bad. I’m starting to get 2 bald spots in the front of my head near my temples and I’m wondering if anyone has any ideas on what I can do to try and slow down the loss a bit. I’m already taking my prenatal daily, try to avoid products/heat on my hair and only wash it 3x a week. HELP!