Single

So me and my ex broke up about a month ago after 6 years. I know I need to work on myself and focus on my kids before starting something new.. I'm 45 and not a youngster anymore.. So finding someone new will be a nightmare.. How did some of u ladies get ur confidence back.. I want to be comfortable meeting men when I'm ready to date.. But im so self conscious about my body... I'm a hot mess with no clothes.. Lol.. 4 kids later pancake Boobs.. Flabby ass.. U name it.. I've been waist training but its a slow process.. Any suggestions.. What has helped u ladies feel better about urselfs inside and out..