anxiety and shortness of breath
hey girls, so i started having episodes of shortness of breath throughout the day lately. when it happens it feels like i’m suffocating and i try to yawn in a desperate hope of gasping some air but i can’t literally yawn and it goes on like that. doctors have done every possible test on earth -thanks to my country’s free health insurance- and everything seems perfect! my doctor said that i might have an anxiety disorder and this might be a symptom of it. i’m wondering if anyone is out there experiencing this kind of breathing issue and how you deal with it. thank you for reading thus far & every comment is appreciated!😭💗
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