Smoking cigarettes

I just found out I’m pregnant. I’m stopping smoking today, I’m looking for some tips and encouragement. I know it should be easy being pregnant, but it’s truthfully such an awful addiction. And I’m REALLY addicted. I hate that I even still want to. So please, no bashing. I’m only 3weeks 5 days so I hope I haven’t hurt the little one already ♥️ thank you for any help.