I feel like I don’t have goals to accomplish. I don’t even know where to start. I feel behind in life for my age. I feel like I have no help and am not motivated. I just got out of an emotionally abusive relationship. I’m having a hard time letting go of him. I’m having a hard time realizing my self worth. I’m not confident in any of my choices.

Is this worth going to therapy? Could they help me in at least some ways? I feel like my problems are not big enough for therapy?