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Question

What indicates heavy periods ?

Answer

Eating unhealthy and no exercise

Answer

Heavy menstrual bleeding is defined as losing 80ml or more in each period, having periods that last longer than 7 days, or both. However, it's not usually necessary to measure blood loss. ... are passing blood clots larger than 2.5cm (about the size of a 10p coin) are bleeding through to your clothes or bedding.
At the end of the day, if you have light periods and have more than usual, to you, that would be a heavy period in your personal definition.

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