FTM needs help..

My baby is now a month old and my energy is starting to run out but my LO is a gassy baby so he does not like to sleep flat. So all night and day we go from the bouncer, to the swing to his boppy, chest to chest or just in my arms but it makes me so nervous with all the horror stories out there. Did anyone else have this problem? If so how did you get him to sleep in his own bed?