I think I have social anxiety.
I have not been to a doctor or been diagnosed. But here’s an example
I can’t make friends.
I have had a zillion opportunities to make friends with awesome people but I literally can’t. Because as soon as I leave after we hang out, my head tells me all the things that are wrong about them and how they won’t like me once they get to know me. And then I convince myself that they hate me and they are too good for me. And I end up falling out and being weird and awkward bc I don’t want to build any type of friendship because I start to truly believe they hate me.
I would rather avoid every social situation where I have to meet new people and have zero friends than have to force myself to talk to new people.
I literally convince myself no one likes me and because of it I haven’t made new friends in YEARS.
Help
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