sos???

So my son will be 8 weeks on Friday. He has no sleep or feeding schedule 🤦🏻‍♀️. I recently am transitioning back to ebf, after I realized how fussy he would get after being fed formula/bottles, dealing with reflux etc. He’s a great eater, I just wanted to get him used to formula for when I can’t be there, because I haven’t been able to pump any excess. When I realized it was after being fed formula when he would lose his shit& have noticeable reflux, I decided I would finally try some supplements to store more milk. I’m a mess lol 😭. He hardly naps, maybe an hour at a time, MAYBE twice a day, but will wake up within 20 minutes if I put him down. I guess I thought things would sort of fall into place, but here I am 8 weeks later and we have no routine. I’m not sure if I should have at least some what of a napping, or eating routine down by now :/. I’m obviously an FTM. Just curious if anyone has any tips/words of encouragement. I go back to work in 4 weeks so my goal is to at least have him be able to nap during the day, and to have stored breast milk for him to be fed. I won’t be there for him to be able to nurse all day whenever he pleases, which is what he does rn. And to be honest i feel like anytime he shows any signs he’s upset I just whip out the boob. It’s me alone all week while his dad works away. This is all over the place lol. Help 😖