Remedies ?


Okay ladies!! I am 13, and first started my period December 26th, 2018! I just started my cycle today, and the cramps and back pain are TERRIBLE ! 😫 I feel like curling up into a ball and just dying at this point. But I have a question!!!

If you do something to help you with your cramps and pains, please tell me, WHAT DO YOU DO?? AND DOES IT REALLY WORK?? 😞 I am in so so much pain and I really want to figure out something to help me get through this cycle. this is by far the absolute WORST period I have ever had! (aren’t they all??)