Any tips or advice??

Question

Okay so I’m 14, 5’4, and I weigh 177. Do u guys have any advice or tips to help me lose weight?? Also is that a bad weight to be at 14??

Answer

You could work out, try to eat more healthy like eat more veggies and less process food. If you’re a heavy snacker like I am try to eat healthy snacks like nuts, apples or bananas. 
Don’t forget you’re still growing! I was about the same weight at your age and now I’m around 125. You shouldn’t be worrying about your weight at your age 😊

Any tips or advice??

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