Ugh i want to hurt people.

Im so depressed and moody all the time now, im filled with anger and hate...... it’s gotten to the point where i want to hurt people, not physically, but mentally and emotionally. I just want to take my anger and rage out on others so bad. However, im choosing not too, i know I can’t take my pain out on others, i have no right to break other people down. Im going to attend therapy again, i hope it helps :(