Good idea?

Question

Dose anyone know if its good to excerise i mean classes at the gym when your ttc? Also is it a good idea when you are pregnant to continue? Thanks ladies

Answer

Yes it’s a good idea. It’s always important to do at least 30 mins of exercise a day as per government guidelines. It doesn’t make a huge amount of difference but some research suggests that it may help boost fertility a little and it’s certainly well known that it’s best to be fit and healthy when TTC and pregnant so it’s only a good thing. There’s no reason why you can’t continue if you’re pregnant either (unless you have a health condition and your doctor advises you not to) :) x

Answer

Yes a very good idea! Exercising & being healthy can help increase your chance of getting pregnant! Once you are pregnant exercising will keep you healthy and hopefully feeling good 😊

Good idea?

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