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finding motivation

•A • Thu, May 02

how are some ways you parents find motivation?

After about 3pm (after nap time) I feel like I just hit a wall, I'm done with the day. I turn on the tablet most of the time for my 3 year old, I'm tired, exhausted, grumpy and just plain dont have any motivation..

I'm seeing the negative impacts this is having on my daughter and I'm ready to change im just not sure where to start. how do I find the energy to push on through the day?

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