How to calm your partner?

Alyssia

I am a ftm due June 17th with Gestational Diabetes. Currently I am 33 weeks 4days and had 4 Braxton Hicks contraction within an hour while walking around Walmart. They weren’t really painful and stopped as soon as we got to the car and I could sit down.

Once we got to the car he begged me to call the doctors office but I didn’t want to bother them unless the contractions continued. I knew they were caused because I had not done so much walking recently and I was thirsty.

What are some ways to reassure my fiancée that I’m not going into labor and rest is all I need? Had they continued after resting I would have called the office immediately but I feel like I know my body enough not to panic.