Silly question πŸ€·πŸ»β€β™€οΈ

Katlyn β€’ 24 πŸ₯³ | Mom to a girl and a boy, 2 kitties , and a pup πŸ‘§πŸ»πŸ‘ΆπŸΌπŸΆπŸ±πŸ±

Hey ladies. I used to see posts all the time with faint lines saying β€œ4 hour hold” or something along those lines. I know that means that you waited to go take a test for a while in the middle of the day, but how do you calculate how long you held it? Like, if I had a 4 hour hold, is that considered 4 hours since i last went? Or 4 hours since I got the urge to pee?

Sorry for the dumb question but I’m getting way too antsy to take a damn test πŸ˜‚