anyone started working out in pregnancy even though they never worked out before?

Question

did your doctor give it the okay? 
how did it go?

Answer

No! And you shouldn't either

Answer

My Dr says to never start anything new while pregnant but if it's just light cardio you should be ok. Otherwise go over your full workout plan with your Dr and see if it's ok. You don't want anything too strenuous or it can cause unnecessary stress on your body and you can get hurt.

anyone started working out in pregnancy even though they never worked out before?

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