EPO in’s and outs

McKenzie • first time momma to easton 💙 wife of an airman

Hi y’all!! I’m 35 weeks on Wednesday and I’m just wondering if any of you have had any experience with evening primrose oil and how to go about starting it. How far along were you when you started it and how many milligrams did you take and how many did you insert? How many times a day did you do this? And how did you insert them, by poking a hole or just leaving it alone and inserting the capsule whole?