Weight loss?

Question

Best ways to lose weight when stressed to the max?!

Answer

Find ways to counter the stress. Whatever that means for YOU. For some people, like the other commenter, exercise does wonders. For others, its meditating, soaking in a bath, aromatherapy, journaling.  It’s going to be about finding or creating balance in order bring your system back to a state of calm healing. Then obviously proper nutrition, a solid sleep schedule, etc.

Answer

Going to the gym has helped me in rough times or home video workouts like Cize or T-25

Weight loss?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey