Bloated after working out?

Question

Okay so I’ve always had a flat stomach. But I’ve been working out for a week and a half everyday and my stomach seems to be getting bigger?? My stomach doesn’t even look flat anymore it looks bloated and I’m not even on my period. Anyone know what’s going on??

Answer

Have you been drinking more water and eating a lot of salty food? Might be retaining water. ?idk that’s my best guess

Answer

Could it be a change in diet? Also I’ve heard if you have endo I think your stomach can become bloated or other medical problems (you’d have to look it up to be sure because I’m not very educated in that, I’ve just heard others speak of it). If it can’t be your diet than I would talk to a doctor to make sure you don’t have a medical issue that is causing that.

Bloated after working out?

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