Why do I lack motivation?

Jamie • 🇬🇧 💍

So I made a promise to myself that I was going to lose 42lbs while my partner was on deployment. I was doing so well, lost 14lbs in total in 5 weeks but now, I have zero motivation to do anything and the diet and exercise has gone out the window but I don’t know why? In my head I tell myself that I’m gunna eat healthy and exercise and continue with the weight loss journey but then I wake up and think f**k it?! What can I do to make sure I stick to it? He’s back in 15 weeks and I wanna be smokin’ when he gets back!